Page 154 - The Big Book of Alcoholics Anonymous
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                                                 THE FAMILY AFTERWARD               133
                                 each family play together or separately, as much as
                                 their circumstances warrant. We are sure God wants
                                 us to be happy, joyous, and free. We cannot subscribe
                                 to the belief that this life is a vale of tears, though it
                                 once was just that for many of us. But it is clear that
                                 we made our own misery. God didn’t do it. Avoid
                                 then, the deliberate manufacture of misery, but if
                                 trouble comes, cheerfully capitalize it as an oppor­
                                 tunity to demonstrate His omnipotence.
                                    Now about health: A body badly burned by alcohol
                                 does not often recover overnight nor do twisted think­
                                 ing and depression vanish in a twinkling. We are con­
                                 vinced that a spiritual mode of living is a most power­
                                 ful health restorative. We, who have recovered
                                 from serious drinking, are miracles of mental health. But
                                 we have seen remarkable transformations in our
                                 bodies. Hardly one of our crowd now shows any mark
                                 of dissipation.
                                    But this does not mean that we disregard human
                                 health measures. God has abundantly supplied this
                                 world with fine doctors, psychologists, and practition­
                                 ers of various kinds. Do not hesitate to take your
                                 health problems to such persons. Most of them give
                                 freely of themselves, that their fellows may enjoy
                                 sound minds and bodies. Try to remember that
                                 though God has wrought miracles among us, we
                                 should never belittle a good doctor or psychiatrist.
                                 Their services are often indispensable in treating a
                                 newcomer and in following his case afterward.
                                    One of the many doctors who had the opportunity
                                 of reading this book in manuscript form told us that
                                 the use of sweets was often helpful, of course depend­
                                 ing  upon a doctor’s advice. He thought all alcoholics
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